Summertime can be a daunting experience with a disruption to our normal rhythms, and lots of talk of “having fun.” The season seems to expect more out of us, especially for moms. Dr. Morgan Cutlip knows what it feels like to lose yourself in motherhood, and she’s passionate about helping others navigate it better. Here, she shares helpful ways not to “lose ourselves” this summer by restructuring our thought-life, focusing on our values, and being present. Dr. Morgan is relatable and wise, not only helping us to stay standing, but thriving in the throes of an active season.