-
00:00:01
The best way to watch
Crossroads Church
-
00:00:03
is on your smart TV,
-
00:00:05
because that's where
your family hangs out.
-
00:00:06
And plus, taking a break
-
00:00:08
from your phone
and tablet feels good.
-
00:00:11
Download the Crossroads
TV app on your smart TV
-
00:00:14
and your TV becomes your church,
-
00:00:17
your community,
-
00:00:19
your new rhythm,
-
00:00:21
your "I finally went
to church this week."
-
00:00:25
Set a time to experience
church on your TV.
-
00:00:28
See, you've already
made your TV smarter.
-
00:00:30
Download the Crossroads TV app.
-
00:00:33
It'll give you the boost
-
00:00:34
you and your family
need for your week.
-
00:00:38
Winter's coming [bird
chirps] cold, long, dark...
-
00:00:46
and it's going to be amazing.
-
00:00:50
Get yourself a shot in
the arm of encouragement.
-
00:00:52
Just survive? Hibernate?
-
00:00:55
No way!
-
00:00:56
God wants you
to thrive this winter
-
00:00:58
and we'll show you how.
-
00:01:00
A new weekly series
from Crossroads.
-
00:01:02
Check it out by downloading
the Crossroads app
-
00:01:04
on your smart TV
or at Crossroads.net.
-
00:01:07
- Hey, everyone, and welcome
-
00:01:09
to the second week
of Thrive This Winter.
-
00:01:11
I'm Hannah and I'm
here with my buddy Justin
-
00:01:13
who is a worship leader.
Thanks for joining us.
-
00:01:15
- Glad to be back.
-
00:01:16
- Yeah, you're
doing a great job.
-
00:01:17
Today Brian is going
to be talking to us
-
00:01:20
about physical strength
and spiritual strength.
-
00:01:22
And you might be
like, "What, I'm out.
-
00:01:24
I don't want to hear that."
-
00:01:25
But let me tell
you, they relate.
-
00:01:27
And he's going to
give us some scripture
-
00:01:28
and some practical
messages to help us
-
00:01:31
figure out how those
two things correlate.
-
00:01:34
Speaking of strength and
being strong, you know,
-
00:01:36
Justin, I'm really I'm
feeling the scarf game.
-
00:01:39
It's strong today.
It's looking great.
-
00:01:40
- Yeah, you're feeling it.
-
00:01:41
- I'm feeling it, it looks good.
-
00:01:43
- I am not feeling it.
- Oh, OK.
-
00:01:45
- I'm not a scarf wearer.
- OK.
-
00:01:46
- I'm wearing the scarf because
-
00:01:48
someone off
camera here just said,
-
00:01:50
"Hey, it's a winter series.
-
00:01:51
You should have a scarf on.
-
00:01:52
So you will you put a scarf on?"
-
00:01:53
I said I don't know
how to put a scarf on
-
00:01:55
and they wrapped
me up in this scarf.
-
00:01:57
I don't even know
how to take it -- beards
-
00:01:59
- Are you feeling the pressure?
-
00:02:00
- Yeah, beards, scarves,
they don't match, man.
-
00:02:02
- It's OK, you can
take it off. It's good.
-
00:02:04
- How's this?
- Good.
-
00:02:05
- So I'm thriving now
and we want you to thrive,
-
00:02:08
so let's hear what
Brian has to say.
-
00:02:38
- Hey, great to
have you with us.
-
00:02:40
Welcome to Thrive This Winter.
-
00:02:43
My name is Brian Tome
and we're gonna talk
-
00:02:45
about how to thrive this winter.
-
00:02:47
It's coming up, it's on
us already, 2020 winter.
-
00:02:53
Hey, let's go all the way
back to spring of 2020.
-
00:02:57
Do you remember
when people said, "Hey,
-
00:03:00
hey, this coronavirus thing,
-
00:03:02
it's not going to go away
in a couple of months.
-
00:03:05
It could go all the
way through the year,
-
00:03:07
all the way into the next
flu season and winter.
-
00:03:09
"Oh, please." At least
I did, like, "Oh please."
-
00:03:12
What do you know, those pundits,
they were exactly right.
-
00:03:17
And now they're saying
-- now they're saying
-
00:03:19
that we're going to be in
this through all of 2021.
-
00:03:23
And I'm less prone
to dismiss them
-
00:03:25
and tell them they're idiots.
-
00:03:27
Now I'm realizing that
you guys were right before
-
00:03:29
you're probably right again.
-
00:03:30
Can we all just give
our reaction to it?
-
00:03:32
Well, what does that
make us feel like?
-
00:03:34
It makes us feel like let's
give a good old 2020 scream.
-
00:03:38
[screams]
-
00:03:48
You wished you could do
that in a gymnasium, didn't you.
-
00:03:50
My own little gymnasium.
-
00:03:52
I can do whatever
I want in my gym.
-
00:03:54
It's not my gym, actually.
-
00:03:56
It's actually the YMCA's gym.
-
00:03:59
You know, it's fun
to stay at the YMCA.
-
00:04:04
You can have a good time.
-
00:04:06
You can hang out with the
boys. It's fun to stay at the Y.
-
00:04:10
You remember that song?
-
00:04:13
The YMCA actually
has a fascinating history.
-
00:04:16
It actually is Young Men's
Christian Association.
-
00:04:22
Now, today, you don't have
to be young to come here.
-
00:04:25
You don't have to be
a man to come here.
-
00:04:26
You don't have to be a
Christian to come here.
-
00:04:28
You just need to associate
with general physical health.
-
00:04:31
But the very earliest formation,
-
00:04:34
why the YMCA was started
by a bunch of missionaries
-
00:04:38
who saw the link
between our spiritual health
-
00:04:41
and our physical health.
-
00:04:43
Actually, the the Y in the YMCA
-
00:04:45
is a triangle turned
upside down, which is
-
00:04:49
there are 3 points for
overall holistic health:
-
00:04:52
my mentality, my spirituality,
and my physicality.
-
00:04:58
They believe when we
bring all those things together
-
00:05:01
we could be more
godly, be closer to God,
-
00:05:03
and have a better
functioning life.
-
00:05:05
Who wants that?
I know I want that.
-
00:05:07
And I know this mission
-
00:05:09
actually comes
from the Bible itself.
-
00:05:10
It says in the Book
of 1st Timothy 4:7:
-
00:05:34
Godliness, I believe,
is the totality of our life
-
00:05:37
becoming more and more
like a training our bodies,
-
00:05:42
training our physicality
is incredibly important,
-
00:05:45
but we're really concerned about
-
00:05:46
the holistic aspect of our
lives as human beings.
-
00:05:50
But today we're going to focus
-
00:05:52
on the aspect
of our physicality,
-
00:05:55
which is actually
part of our spirituality.
-
00:05:58
Here we are past
the quarantine 15,
-
00:06:02
it used to be called
the quarantine 15.
-
00:06:03
For many of us, it's
actually the COVID 19.
-
00:06:06
Weight just keeps
adding on and adding on.
-
00:06:09
This is not good.
-
00:06:10
We're in wintertime
and some of us are going,
-
00:06:11
"Oh, my goodness,
it's wintertime.
-
00:06:13
I'm really going to go
to pot physically now."
-
00:06:15
You don't have to
you know, you don't.
-
00:06:17
You know, in winter
for many of us,
-
00:06:19
it's a time for us to
retreat to our houses,
-
00:06:22
stream more,
-
00:06:23
just kind of hunker
down under our blankets,
-
00:06:25
have some soup,
have some eggnog.
-
00:06:28
Just keep packing on the L-B-Ss
-
00:06:29
because it's going to be
hidden by a sweater anyway.
-
00:06:31
In the process, we
get more depressed,
-
00:06:35
we struggle more, we feel
more detached from God.
-
00:06:40
I talk with friends who
live in the Great North,
-
00:06:43
in Minnesota, those places.
-
00:06:44
They say, "You
guys have it all wrong.
-
00:06:46
You guys retreat
from the winter.
-
00:06:48
We embrace the winter.
-
00:06:49
The only way you
can deal with winter
-
00:06:50
is to get out into it.
-
00:06:51
So we do hockey.
We do ice skating.
-
00:06:54
We do skiing,
cross-country skiing,
-
00:06:57
ice fishing, snowshoeing.
-
00:06:59
You've got to get out into it."
-
00:07:00
There's something
when your body is moving,
-
00:07:03
that you feel
closer to God. Why?
-
00:07:05
Because believe it or not,
-
00:07:06
God actually created our bodies
-
00:07:08
and He's created
our bodies to move.
-
00:07:10
And when we're not moving
-
00:07:12
and when we're
not physically strong,
-
00:07:15
we're not going to be
able to be spiritually strong.
-
00:07:18
I want you to be
spiritually strong.
-
00:07:20
I want you to be godly.
-
00:07:22
I want to help you today.
-
00:07:23
And to do that, we're
going to have to talk
-
00:07:25
about these things, these
bodies that God gave us.
-
00:07:28
It doesn't matter what
shape you're in right now,
-
00:07:30
it doesn't matter
what you're doing,
-
00:07:31
Hey, let's just all grow
from where we are right now.
-
00:07:38
Oh!
-
00:07:43
- Umm, you know, he was
really excited about that,
-
00:07:45
and I'm excited.
-
00:07:46
- Very proud of himself.
-
00:07:47
- But I do think that I
don't know if he made it.
-
00:07:50
So let's -- actually let's get
some rerun of the footage.
-
00:07:52
Can we get a retake?
-
00:07:53
What does that call on TV?
-
00:07:54
- Review
- A review, okay.
-
00:07:56
We're getting a review.
-
00:07:57
Right now, everyone,
get into the booth, review.
-
00:08:03
- He's so excited.
- He's so excited.
-
00:08:06
- He's proud of himself.
- Yeah, he definitely thought
-
00:08:08
it was like nothing but
net situation right there.
-
00:08:10
- Except it was just
nothing, literally nothing.
-
00:08:12
- Yes, nothing. No net, no rim.
-
00:08:13
- Barely net.
- Nope.
-
00:08:15
- I coach first and
second grade girls.
-
00:08:17
Brian, I'd like to invite
you to the next practice.
-
00:08:19
We'll give you some
help, give you some tips.
-
00:08:20
- That's all right.
-
00:08:21
You know while
his basketball skills
-
00:08:23
may seem a tiny
bit questionable,
-
00:08:25
Brian does have some
good points for us to look into.
-
00:08:28
But before we do
that, if you're practicing
-
00:08:30
the spiritual
discipline of giving
-
00:08:33
or you want to partner with us
-
00:08:34
by spreading this message
of hope to more people,
-
00:08:37
you can do that right now.
-
00:08:38
- And you can do that like I
do at Crossroads.net/give.
-
00:08:42
Before we hear more from Brian,
-
00:08:44
let's hear Jen's story
about her journey
-
00:08:46
toward physical
and spiritual strength.
-
00:08:49
- I believe that
when we are strong
-
00:08:52
physically, mentally
and spiritually,
-
00:08:54
we can thrive in any situation.
-
00:08:57
God had brought me
through some places
-
00:08:58
where I had always
siloed my health
-
00:09:01
and my spiritual life
-
00:09:03
and my mental
health in different silos.
-
00:09:05
I trained for a half marathon,
-
00:09:07
and in the midst
of that training,
-
00:09:09
I just met God in a way in that
-
00:09:11
when I would hit
walls with distances
-
00:09:14
that made me
recognize, wait a minute,
-
00:09:16
He wants to be a
part of all of this.
-
00:09:18
He just rocked my
world in a way that
-
00:09:20
I recognized they're
actually all intertwined
-
00:09:23
and He designed us
to have that happen
-
00:09:25
and He wants
to be part of it all.
-
00:09:26
When I recognized
that, other women
-
00:09:28
started seeing something
happening in me
-
00:09:30
and they were asking
me lots of questions.
-
00:09:32
And the person who owns the gym
-
00:09:34
that I'm currently
working at, he recognized
-
00:09:36
women were coming
to the gym with me.
-
00:09:37
And he just asked
me if I'd be interested
-
00:09:39
in leading a group for women.
-
00:09:40
And I at first was like, no, no.
-
00:09:43
Then I just felt like
God was saying,
-
00:09:45
"No, I want you to do this."
-
00:09:46
And it has been one of
-
00:09:49
the most life-changing
experiences I've ever had.
-
00:09:51
And I have watched
God show up in ways
-
00:09:52
that have blown me away,
-
00:09:54
seeing women
recognize their strength,
-
00:09:57
their power when they're
together in community
-
00:09:59
and when we're all
fighting to be healthy,
-
00:10:01
we want to be who
God created us to be.
-
00:10:03
And when we're
healthy, we can do that.
-
00:10:05
It's a way to work
out the things that
-
00:10:07
we want to be able
to do on a daily basis
-
00:10:10
and build muscle
memory, not just physically,
-
00:10:13
but mentally and spiritually.
-
00:10:15
I think strength looks
different in everybody.
-
00:10:17
We'll look at the group
and you might point at
-
00:10:19
one person and be like,
"That person is really strong."
-
00:10:21
But the person next
to them might have
-
00:10:23
this spiritual strength
that makes them a giant.
-
00:10:26
One is encouraging
the other person
-
00:10:27
to push through physically
and get to a new place.
-
00:10:30
The other person is challenging
-
00:10:32
that person's thought process.
-
00:10:33
"Capture your thought.
-
00:10:34
Remember, God says you're
enough," that kind of stuff.
-
00:10:36
And those strengths,
when they come together,
-
00:10:38
all we can do is get stronger.
-
00:10:40
It's iron sharpens iron,
that's what happens.
-
00:10:42
If we want to be healthy,
-
00:10:44
there is going to be a
small cost in the beginning
-
00:10:46
or maybe a large
cost in the beginning,
-
00:10:48
but the benefit outweighs
the cost immensely.
-
00:10:52
If we want to say to God,
-
00:10:53
"I want to do whatever
You call me to do,"
-
00:10:55
I don't ever want Him to
call me to do something
-
00:10:58
and my health be the
roadblock to me doing that.
-
00:11:01
I want to be able to
run when He says run.
-
00:11:04
When my kids
want to play with me,
-
00:11:05
I want to be able to play.
-
00:11:07
I don't want to be too tired.
-
00:11:08
When my husband wants
to go for a walk with me,
-
00:11:10
I want to be able
to go out and walk.
-
00:11:12
When I have friends who need me,
-
00:11:14
I want to be able to
drop what I'm doing
-
00:11:15
and run to them and
have the energy to do that.
-
00:11:18
The only way we can
do that is if we pursue
-
00:11:22
our health on a regular
basis and make it a priority.
-
00:11:25
God gave us the body,
we need to take care of it.
-
00:11:27
We need to recognize
it as a tool to use
-
00:11:31
for the things He calls us to.
-
00:11:32
When we pursue
equally our mental
-
00:11:37
and our spiritual and
our physical health,
-
00:11:40
and we keep them all strong,
-
00:11:42
it doesn't matter what's
happening around us.
-
00:11:44
It doesn't matter
if it feels like
-
00:11:45
the world is blowing
up around us.
-
00:11:48
If we are rooted in truth
-
00:11:49
and we have muscle memory
in our physical strength,
-
00:11:52
our mental strength,
and our spiritual strength,
-
00:11:55
we can get through anything.
-
00:11:56
And there's some
strength that we have
-
00:11:58
in the midst of that
that enables us to thrive.
-
00:12:01
And I've seen it,
-
00:12:02
and I don't ever
want to lose that hope.
-
00:12:18
- 48, 49, 50.
-
00:12:23
Oh, man.
-
00:12:27
I didn't do 50, I'm sorry,
-
00:12:29
but actually I've got a real
warm spot for exercises.
-
00:12:32
Let me say this before
we start, or go any further,
-
00:12:35
I know there's a lot of shame
-
00:12:37
as relates to physical fitness.
-
00:12:39
I know a lot of us have
already checked out.
-
00:12:40
We're already gone.
It's like, "Oh, my gosh,
-
00:12:43
I don't want to
talk about my body.
-
00:12:45
I don't want to talk
about the physical,"
-
00:12:46
because we feel defeated.
-
00:12:48
We feel like we
don't measure up.
-
00:12:50
We feel like we can't do it.
-
00:12:51
I understand that, I really do.
-
00:12:53
I'm not trying to get any of
us to be CrossFit athletes.
-
00:12:56
I'm not trying to get any
of us to run a marathon.
-
00:12:58
I'm just trying
to help us to see
-
00:13:00
that the physical is spiritual.
-
00:13:01
That's all I'm
trying to get us to,
-
00:13:03
just maybe a step.
Just hang with me.
-
00:13:05
Just maybe a step to see
that the physical is spiritual.
-
00:13:09
It became a
spiritual thing for me
-
00:13:12
when I would go out
and play basketball
-
00:13:16
and I realized that
my body was decaying.
-
00:13:19
For my whole life, my body
did whatever I wanted to do,
-
00:13:23
whether it was play football
-
00:13:25
or in high school I
did a little boxing,
-
00:13:28
whatever it was, my body
was always there for me.
-
00:13:33
And then at age 35,
-
00:13:36
running up and down
the basketball court
-
00:13:37
wasn't enough anymore and
I just started gaining weight.
-
00:13:41
I started losing energy
at the end of the day.
-
00:13:44
My back was going out
again and again and again
-
00:13:46
and I said, "Ho, ho,
whoa, whoa, whoa, whoa.
-
00:13:50
I can't -- I can't
live this way.
-
00:13:53
I've got to do something to
keep myself moving and going.
-
00:13:56
I've got to raise my game.
-
00:13:59
I've got to elevate my game."
-
00:14:02
I saw that how I would
take care of my body
-
00:14:05
would actually tell God
-
00:14:07
how I was taking care
of one of His blessings.
-
00:14:10
My body is one of His blessings.
-
00:14:13
Now, I want to make
sure that we understand
-
00:14:17
that your physical fitness,
it is a spiritual issue.
-
00:14:23
If we go way back
centuries and millennia,
-
00:14:26
we see within Christendom
some really bad understandings
-
00:14:30
about the physical
or physical properties
-
00:14:33
and about the spiritual.
-
00:14:36
Go all the way back to Plato
way, way, way, way back.
-
00:14:39
Plato believed, Platonic
philosophy was such
-
00:14:43
that this workout bench is
a physical workout bench.
-
00:14:47
But there's no value
in this, no value in this,
-
00:14:49
really there's a spiritual realm
-
00:14:52
in which the pure
workout bench is.
-
00:14:55
And we need to want
that pure workout bench.
-
00:14:57
This is actually nothing.
-
00:14:59
Now, I'm not
trying to pick a fight
-
00:15:02
with an intermural
Christian squabble. Not at all.
-
00:15:05
Just want to point
out some of the history
-
00:15:07
of the Catholic Church or
communion for many Catholics,
-
00:15:12
that comes out of
this platonic thought
-
00:15:14
where there is the spiritual,
which is the highest,
-
00:15:17
but something
physical represents it.
-
00:15:19
So that's why for many
Catholics, the Eucharist,
-
00:15:23
the mass, the wine and
the bread is a physical thing,
-
00:15:29
which literally is what's
actually in the spiritual.
-
00:15:34
It's also why many
ancient monastic orders
-
00:15:37
would beat themselves, flog
themselves over their sins.
-
00:15:40
What they're trying to say is
my physical body is nothing,
-
00:15:43
my physical is worthless.
-
00:15:45
It's the spiritual. I'm
going to beat this.
-
00:15:47
And I just want to tell
you, friend, that's not true.
-
00:15:49
It's just not true.
-
00:15:50
Your physical being is worthy.
-
00:15:54
I want to give you
some scriptures today
-
00:15:56
to help you see this.
-
00:15:57
In the book of
Genesis 2:7 it says:
-
00:16:09
If our physical
bodies were nothing,
-
00:16:13
then God wouldn't have
created our physical bodies.
-
00:16:16
But He does and then He
breathes spirit into our bodies.
-
00:16:22
Jesus pre-existed long before
Christmas ever happened.
-
00:16:26
Jesus existed as God
-
00:16:28
and He comes and
He takes physical form.
-
00:16:30
If physical form isn't worthy,
-
00:16:32
then God wouldn't have
come and taken physical form.
-
00:16:35
That's what John
Chapter 1:14 says:
-
00:16:48
The Son comes down and
takes on physical properties.
-
00:16:53
God takes on
physical properties.
-
00:16:56
And you know what Jesus does
-
00:16:58
while he's walking
through the earth?
-
00:17:01
One of the things He's doing is
-
00:17:03
He's physically healing people,
-
00:17:05
He's physically touching
people and helping people.
-
00:17:08
He's not saying,
"Oh, well, you're sick,
-
00:17:10
your body's sick.
-
00:17:11
Well, the body doesn't matter."
-
00:17:12
He doesn't do that.
-
00:17:13
He comes and He heals
people, He blesses people.
-
00:17:19
I actually went through
-
00:17:21
the entire New
Testament multiple times.
-
00:17:24
I am a pastor, I kind
of read it for a living.
-
00:17:26
But Matthew, Mark,
Luke, and John,
-
00:17:28
the four authorized
biographies of Jesus.
-
00:17:30
I've read them a
bunch of bunch times.
-
00:17:31
One time I went
through it and I just
-
00:17:34
counted up all the
miracles that there were,
-
00:17:36
all the different miracles
that were in there.
-
00:17:40
And Jesus would see
somebody lying on the ground
-
00:17:43
and they would reach out to
Him and He would heal them.
-
00:17:47
I'll do wonder -- I do want --
-
00:17:48
There's so many so
much cool gear in here.
-
00:17:50
Like I'm trying to keep --
I'm trying to keep focused,
-
00:17:53
but I can't do it. It's
just -- it's just too fun.
-
00:17:58
He sees people and He
heals people 41 times,
-
00:18:03
41 times I've counted.
-
00:18:04
Now some of those
miracles or duplicates,
-
00:18:06
some of them are like,
I'm not sure it's a miracle.
-
00:18:08
I counted 41.
-
00:18:09
Here's the thing,
of the 41 miracles,
-
00:18:12
34 of them happen
-
00:18:16
when somebody
instigates the behavior,
-
00:18:21
when somebody
comes forward to Jesus.
-
00:18:25
Of the remaining 7,
there's still often something
-
00:18:29
like the person has to go down
-
00:18:31
and wash off in
the pools of Siloam,
-
00:18:34
like in John Chapter 9,
-
00:18:36
or a person has to step forward
-
00:18:38
in the book of Mark Chapter 3.
-
00:18:40
But again and again and
again and again and again
-
00:18:42
it's Jesus seeing people's
faith and stepping out.
-
00:18:45
One time it's a bunch
of guys that bring
-
00:18:47
a paralyzed guy who is on a mat.
-
00:18:50
They carry him on a mat.
-
00:18:52
They come to Jesus and it says,
-
00:18:53
"When Jesus saw their faith,"
-
00:18:55
that's in Matthew 9,
also in the book of Mark,
-
00:18:57
"When He saw their
faith, He healed them,"
-
00:19:02
He healed that man.
-
00:19:03
We'd like to think that,
well, if Jesus came to my city,
-
00:19:05
He'd maybe go to
the local hospitals
-
00:19:07
and just walk up
and down the aisles,
-
00:19:09
the hallways of the
hospital in the ICU units
-
00:19:12
and would be going like...
-
00:19:20
No, He wouldn't do
that, He wouldn't do that
-
00:19:22
because that's not what
He did when he came.
-
00:19:24
He waits to see who wants it.
-
00:19:27
He waits to see
who will take a step.
-
00:19:29
He waits to see who's
going to come forward
-
00:19:34
because they physically --
-
00:19:35
They physically do
something that says,
-
00:19:37
"I want something different
for myself spiritually."
-
00:19:41
I'm not wanting you to
become body beautiful
-
00:19:44
and workout seven days a week.
-
00:19:46
I'm just asking you
maybe this winter
-
00:19:50
there's just a
step you can take.
-
00:19:53
Maybe this winter
it's as simple as
-
00:19:56
going on a walk
three days a week.
-
00:20:00
Maybe this winter
it's as simple as do
-
00:20:03
as many push ups as you
can during a commercial break.
-
00:20:07
Whatever it is, do
something with God
-
00:20:09
that just shows
Him, "I'm going to try
-
00:20:11
something different
physically, because God,
-
00:20:13
I want to get to a
different place spiritual."
-
00:20:15
The spiritual can
be seen as there is
-
00:20:17
the spiritual and then
there's the physical.
-
00:20:19
It can also be seen as
since God's blessed me
-
00:20:21
physically, that's
a spiritual thing.
-
00:20:23
That's just a good thing.
-
00:20:24
Now, having said that,
the second big idea today
-
00:20:28
is I want us to
just recognize that
-
00:20:29
the physical can
also be delusional.
-
00:20:33
It can be just very
stressful coming into
-
00:20:38
a place like this because
you don't measure up.
-
00:20:40
As I said all my
earlier life, I was lifting,
-
00:20:44
I was into bodybuilding,
-
00:20:45
I was into just this
weird stuff, man,
-
00:20:47
I just really was.
-
00:20:49
And when I came to Christ
-
00:20:52
and then when I started
growing spiritually.
-
00:20:55
Oh, when I started
growing spiritually
-
00:20:57
so let's call it
about like 21, 22,
-
00:21:00
going to a different level.
-
00:21:01
I started to get
really convicted that
-
00:21:03
all of the exercise that I
was really up on doing,
-
00:21:06
they were all bicep --
Bicep and curls. You know?
-
00:21:11
They were all this.
-
00:21:12
Why is it this kind of stuff?
-
00:21:14
It's because everyone
wants pythons, right?
-
00:21:18
Everyone wants to be
able to put on a gun show.
-
00:21:21
It was all chest work.
-
00:21:24
And why was it all that?
-
00:21:26
It was all that because
it was narcissism.
-
00:21:30
It was a way for me
to actually look good.
-
00:21:33
It wasn't a functional
thing, it's a way to look.
-
00:21:36
So I felt convicted about that,
-
00:21:37
so I'm just not
going to lift anymore.
-
00:21:38
I'm not going to do that.
-
00:21:39
Much to my peril because
as I said, I hit the wall.
-
00:21:44
But we've got to
be really careful
-
00:21:46
if we're just doing
something physically
-
00:21:48
so we'll look better,
we're being deluded.
-
00:21:52
How many times
have you ever needed
-
00:21:54
to curl something up like this?
-
00:21:55
Not many.
-
00:21:56
When's the last time you
actually were on your back
-
00:21:59
and you need to press
something above?
-
00:22:02
When's the last
time that happened?
-
00:22:04
Probably -- Probably
never. Right?
-
00:22:07
But we're drawn to that
because we want to look good.
-
00:22:11
And there's nothing
wrong with looking good,
-
00:22:12
but there's something
wrong when that is our goal
-
00:22:16
instead of God being our goal.
-
00:22:18
In Men's Journal, they
talked about this recently.
-
00:22:22
Men's Journal is one
of the many magazines
-
00:22:24
that's out there, and actually
-
00:22:26
women are way, way ahead of men.
-
00:22:29
Women have had
pressures put upon you
-
00:22:33
that us men are
only now beginning
-
00:22:35
to understand and live with.
-
00:22:38
It's well documented.
-
00:22:39
Back in the '70s
Cosmopolitan magazine,
-
00:22:42
the Barbie doll just
put images out there
-
00:22:44
of what a woman's
supposed to look like,
-
00:22:46
what she's supposed
to dress like,
-
00:22:48
the physique she's
supposed to have
-
00:22:51
that 99 out of 100
women just can't meet.
-
00:22:56
And it's a crushing,
crushing burden to women,
-
00:22:59
utterly crushing.
-
00:23:00
Well, women were
ahead of the game,
-
00:23:02
at least the
marketing department
-
00:23:03
was ahead of the game
and putting a burden
-
00:23:05
on women that you couldn't bear.
-
00:23:07
And now it's
finally come to men.
-
00:23:10
Men's Journal, Men's Health.
-
00:23:11
It's like every cover
has got some guy
-
00:23:16
with a 8 pack, a
6 pack, whatever.
-
00:23:18
And by the way,
they're not the strongest.
-
00:23:20
Any of us who've binged
Alone, which is amazing,
-
00:23:24
Alone 1, 2, 3, 4, 5, 6,
and 7, amazing. Amazing.
-
00:23:27
We all now know if
you want to be strong,
-
00:23:29
if you want to live,
-
00:23:30
you better darn well
have some fat on you.
-
00:23:32
Great. You look great in a pool?
-
00:23:33
You get in the real
world, you freaking die.
-
00:23:35
You will die. Utterly die.
-
00:23:38
"Oh, you look so good,
.2% body fat." Yeah.
-
00:23:41
And you're going to die as
soon as there's a food crisis.
-
00:23:44
In Men's Journal they say this:
-
00:23:45
A desire to change
your weight or physique
-
00:23:48
is often what spurs
the desire to exercise.
-
00:23:51
But if you're exercising
solely to burn calories
-
00:23:54
or "earn" your meal -
-
00:23:56
or you engage in
compensatory exercise because
-
00:23:59
you ate too much
earlier or the day before,
-
00:24:03
that's a sign of
obsessive behavior.
-
00:24:06
Some men even suffer from
body dysmorphic disorder,
-
00:24:10
a condition where you have
-
00:24:12
a severely distorted perception
-
00:24:14
of your weight and shape.
-
00:24:15
It's incredibly dangerous
for your mental
-
00:24:18
and physical health
-
00:24:19
if you're never satisfied
with your performance,
-
00:24:22
the way your body looks
or how you're progressing.
-
00:24:26
Guys, women, we've
got to say enough.
-
00:24:30
It's not about --
It's not about fitting
-
00:24:34
the image that somebody
else says we need to have.
-
00:24:36
It's about being strong.
-
00:24:38
It's about being functional.
-
00:24:39
I got in the gym more because
-
00:24:40
I wanted to function at age
35 and and way, way past.
-
00:24:44
We have to recognize
as we get engaged
-
00:24:47
in physical stuff,
we're just going to be
-
00:24:49
coming up against
potential danger scenarios
-
00:24:52
of falling into the way that
-
00:24:54
the very shallow
world wants to think,
-
00:24:56
which is ignoring our mentality,
-
00:24:59
ignoring our spirituality,
-
00:25:00
and exalting our physicality.
-
00:25:03
Clues we see of this in the
Bible through and through.
-
00:25:05
One of them is King David,
before he becomes a king,
-
00:25:09
God comes to a prophet.
-
00:25:10
His name is Samuel
and says, "OK,
-
00:25:12
go over to this
guy's house, Jesse.
-
00:25:14
And there's a bunch of
guys there who are his sons
-
00:25:18
and one of them is
going to be the next king."
-
00:25:21
And here's what
he says to Samuel
-
00:25:22
looking at these
physical specimens.
-
00:25:24
1 Samuel 16:7:
-
00:25:40
Samuel is drawn to
make the next king
-
00:25:43
be the largest and strongest
in the house of Jesse.
-
00:25:46
And it's not him.
-
00:25:47
He goes the next
largest and strongest,
-
00:25:49
and it's not him.
-
00:25:50
And he goes to
the next, it's not him.
-
00:25:51
He finally finds
it's the smallest
-
00:25:53
and the weakest,
physically speaking,
-
00:25:57
David, the shepherd boy.
-
00:25:58
You know, some of the
most powerful people I know
-
00:26:02
are out of shape.
-
00:26:04
Some of the people
I admire the most
-
00:26:07
don't work out four days a week.
-
00:26:12
It's one thing to
be physically fit,
-
00:26:13
it's another thing
to be spiritually fit.
-
00:26:17
Physical fitness and
strength is important.
-
00:26:19
That's why we're doing this.
-
00:26:20
But I'm just telling some
of it's danger, danger.
-
00:26:22
Danger, Will Robinson.
-
00:26:23
Here's another verse
of the New Testament
-
00:26:25
that talks about
what it's like to be
-
00:26:27
fixated always on
the outside. 1 Peter 3:
-
00:26:49
Now this is spoken to women,
-
00:26:52
but it's just as applicable
for men as well.
-
00:26:55
He's saying, "Hey,
don't be so into
-
00:26:57
what your earrings are
that you're fixating on that
-
00:27:01
instead of fixating on
-
00:27:02
what you're putting
inside of your ears."
-
00:27:06
Don't be so fixated
on how your body looks
-
00:27:10
as much as you're fixated
on how you look to God.
-
00:27:14
Don't be don't be so fixated
-
00:27:17
on what clothes you're wearing.
-
00:27:19
Have you ever noticed,
like there's some people,
-
00:27:21
like you never see them
in the same clothes twice.
-
00:27:23
Weird, like really weird.
-
00:27:25
They're spending a lot
of time thinking about that.
-
00:27:28
God would have us
think about how is it
-
00:27:30
that we are clothed
with the body of Christ,
-
00:27:33
we're clothed with
the identity of Christ.
-
00:27:37
There's nothing wrong
with having earrings,
-
00:27:40
nothing wrong with
having nice clothes.
-
00:27:41
There's nothing
wrong with having
-
00:27:43
a chiseled body like
mine. I'm kidding?
-
00:27:47
No, I'm very thankful that
-
00:27:49
I don't have to show
my skin here, by the way.
-
00:27:53
Nothing wrong with that.
-
00:27:55
It's just a matter of
what your passion,
-
00:27:57
what you're looking for.
-
00:27:58
Do not be deluded by this world
-
00:28:00
that would tell us
everything is about
-
00:28:01
how you physically look and
what you can physically do.
-
00:28:03
Just recognize there's a
new place for you to go to.
-
00:28:06
God cares about your body.
-
00:28:07
He wants you to
care about your body.
-
00:28:11
Third big idea is this:
The physical is practical.
-
00:28:17
Now, this is an exercise
-
00:28:20
I've been doing
more of recently,
-
00:28:21
and I really don't like it.
-
00:28:24
Like I don't like it.
-
00:28:25
Most of us never have a
problem getting motivation
-
00:28:29
to work out your
chest and biceps.
-
00:28:31
But man, like these
suckers, oh, my gosh, lunges.
-
00:28:37
I've been doing more
and more of these recently.
-
00:28:42
And the reason I've
been doing more and more
-
00:28:45
is because I have
a practical goal
-
00:28:48
I'm trying to get ready for,
-
00:28:50
there's something
I'm training for.
-
00:28:56
If I wasn't wanting
to be more strong
-
00:28:58
and had a thing
that I was working on,
-
00:29:00
I wouldn't do these.
-
00:29:04
What am I doing?
-
00:29:06
Well, I just got an elk tag.
-
00:29:13
Oh, my gosh. I got an elk tag.
-
00:29:18
Now, those of us who are
hunters know that's a big deal.
-
00:29:21
Elk are not just
bigger versions of deer.
-
00:29:25
They are these
monstrous entities
-
00:29:30
that don't live in
Ohio where I live.
-
00:29:32
And it is incredibly competitive
-
00:29:35
to get permission
to hunt an elk,
-
00:29:38
to get a tag, to get a license.
-
00:29:40
So fortunately -- I can't
believe I said fortunately.
-
00:29:44
But fortunately, the
State of Colorado
-
00:29:48
has had awful wildfires,
-
00:29:50
which is obviously
not a fortunate thing.
-
00:29:51
It's a bummer thing
because God cares
-
00:29:54
about the physical planet
-
00:29:56
and He cares
about you physically.
-
00:30:00
But because of these wildfires,
-
00:30:03
people who could have hunted elk
-
00:30:07
and had tags are choosing not to
-
00:30:09
and they're not
picking up their tags
-
00:30:11
or they're turning them in.
-
00:30:12
There's just some available.
-
00:30:14
So I just found out about
this like, you're kidding.
-
00:30:17
Made a bunch of phone calls.
-
00:30:19
My son and I got
elk tags. It's amazing.
-
00:30:22
And we've talked to some people
-
00:30:24
who know some about this,
-
00:30:25
"Like, where are
you going to go?"
-
00:30:26
"We're going to go out
in the National Forest
-
00:30:28
and we're going
to find something
-
00:30:30
and we're going to hunt for it."
-
00:30:32
"You're never going
to be able to do that.
-
00:30:34
You've got to go
to private land.
-
00:30:36
You've got to go to on--"
-
00:30:38
Some guy tried talking
me into going to this
-
00:30:40
fenced private land where
I could take down an elk.
-
00:30:45
A bull elk would be $15,000.
-
00:30:47
What?! What?!
Freaking crazy. What?!
-
00:30:50
That was supposed
to be a good deal.
-
00:30:53
Zero interest in that.
-
00:30:55
I like the hunting more
than I like the killing.
-
00:30:58
I like taking my truck
and setting up camp
-
00:31:03
at about 10,000 feet elevation,
-
00:31:07
in the dead of
winter, by the way,
-
00:31:10
hiking 10 miles, setting
up on a mountain top
-
00:31:15
or on a ridgeline
and glassing it out,
-
00:31:17
binoculars, scopes, trying
to find where they might be
-
00:31:22
and then getting in place
to take your shot and then --
-
00:31:27
And then having to come
10 miles or so back to camp
-
00:31:32
and hauling 400 pounds
of meat that you're going
-
00:31:36
to have to do multiple
trips in a backpack.
-
00:31:39
That's what I'm interested in.
-
00:31:41
That's why I'm interested
in physical fitness,
-
00:31:43
because I want to
experience this life.
-
00:31:46
I don't want things
to be just so easy
-
00:31:49
that there's no
gratification to it.
-
00:31:52
But I had to
practically be ready
-
00:31:56
for the things God
wants me to do.
-
00:31:59
Some of us,
-
00:32:00
we can't roll around
the floor with our kids.
-
00:32:04
It's all right, you've got time.
-
00:32:05
You've got time, just
just take a step forward.
-
00:32:09
Try something new,
take a walk every night,
-
00:32:12
do something different.
-
00:32:14
Some of us, we
were constantly tired.
-
00:32:19
We don't have any energy because
-
00:32:21
we haven't kickstarted
our metabolism.
-
00:32:23
We haven't gotten
our juices flowing
-
00:32:25
because our physicality
impacts our mentality.
-
00:32:30
It impacts our spirituality.
-
00:32:33
I actually believe
when I'm working out
-
00:32:36
it is as important to God
-
00:32:39
as it is when I'm
sitting in silence
-
00:32:41
just trying to hear His voice.
-
00:32:44
I do these exercises
so I can have
-
00:32:46
a functional, practical,
capable, strong life.
-
00:32:53
There was an old time writer
-
00:32:56
who I ran across this quote,
-
00:32:57
he was an old English professor.
-
00:32:59
Man, I thought what he
said was really interesting.
-
00:33:01
He says this:
-
00:33:50
I'm just trying to
get us moving, guys.
-
00:33:52
Just take a step, this
winter physically engage.
-
00:33:56
This winter, go to a new
place, try something new.
-
00:34:00
And maybe when you do that,
-
00:34:02
you'll sense the smile
of God in your life.
-
00:34:05
You'll find that your
actual spirituality
-
00:34:07
is increasing because
-
00:34:09
you're practically
a stronger person.
-
00:34:12
A life of faith is
a life of moving.
-
00:34:14
It's not a life of philosophy.
-
00:34:16
It's not a life of mentality.
-
00:34:17
A life of faith as a
life of movement.
-
00:34:19
Put one foot in
front of the other,
-
00:34:22
get to the place
where God can use you
-
00:34:26
where He can bless you.
-
00:34:28
The Book of Romans 12:1 says:
-
00:34:45
By the mercies of
God present yourself.
-
00:34:47
They would have an
altar where you would put
-
00:34:50
an animal, physically put
an animal on a physical altar,
-
00:34:55
and that would tell
God, "This is Yours,
-
00:34:58
this animal is Yours,
this life is Yours."
-
00:35:00
And what is being said there is
-
00:35:01
we need to put our
physical bodies on the altar
-
00:35:06
and say to God, "God,
I'm Yours. I'm here.
-
00:35:11
I'm here to do Your agenda.
-
00:35:13
And I want to be able
to do Your agenda.
-
00:35:17
To do Your agenda, it
means I'm going to have
-
00:35:19
to have some
physical competency,
-
00:35:21
some mental competency,
some spiritual competency.
-
00:35:24
But I want to take care of
this body as the best I can.
-
00:35:27
I want to make it strong
to be able to rise up
-
00:35:32
and do whatever I need to do.
-
00:35:33
And I have no idea what
You're going to want me to do."
-
00:35:35
I had no idea I was going to
have an opportunity for elk.
-
00:35:39
I'm doing a little
more working out now
-
00:35:41
than two weeks before
I go out, a little more.
-
00:35:43
But I was ready.
-
00:35:45
I've been doing
stuff for a while.
-
00:35:47
I was ready to step up.
-
00:35:50
You want to be capable, friends.
-
00:35:52
You want to be competent.
-
00:35:53
You want to be strong.
-
00:35:54
Not the strongest,
not body beautiful,
-
00:35:57
not perfect, disciplined person.
-
00:35:59
Just having enough
capacity to do
-
00:36:02
what God might bring your way.
-
00:36:04
Do that this winter.
-
00:36:07
Let me pray for you right now.
-
00:36:08
God, I thank You for the
bodies You blessed us with,
-
00:36:11
however broken they may be,
-
00:36:13
however beautiful they
may be to the world's eyes,
-
00:36:16
however overweight they may be,
-
00:36:19
however disease they may be.
-
00:36:20
You gave us a body.
-
00:36:22
You gave us something
and we're thankful for it.
-
00:36:25
Help us to take care of it.
-
00:36:26
Help us to use it
to the fullest extent
-
00:36:31
of all possibilities.
-
00:36:33
Lord, we want to put
Your gifts into play,
-
00:36:35
that means we want to
put our bodies into play.
-
00:36:38
I thank You for
the the gift of Jesus
-
00:36:40
and the gift of
His body to ours.
-
00:36:44
I pray these things
according to His name,
-
00:36:46
His character, His identity,
Jesus Christ. Amen.
-
00:36:52
- As we go into this
next time of worship,
-
00:36:54
this isn't supposed
to be passive,
-
00:36:56
it's not just supposed to
be quiet and reflective time.
-
00:36:59
It can be active,
bold, and out there.
-
00:37:02
It can be aggressive.
-
00:37:04
And so I want you to
think of it as a workout.
-
00:37:06
When you approach a workout,
-
00:37:07
you get ready for that workout.
-
00:37:09
You get in a posture
ready for that workout.
-
00:37:10
So lean in right now,
-
00:37:11
maybe scoot to the
edge of your seat,
-
00:37:13
maybe put your hands
out in front of you.
-
00:37:15
Make this a bold
declaration of God,
-
00:37:17
whether you believe it
or you want to believe.
-
00:41:03
- A life of faith is
a life of movement,
-
00:41:05
it's not a life of philosophy,
-
00:41:07
it's not a life of mentality.
-
00:41:08
A life of faith is a
life of movement.
-
00:44:31
- It's been great
worshiping with you today.
-
00:44:33
And if you're anything like me,
-
00:44:35
your 2020 rhythms
are just off you,
-
00:44:38
you're out of
practice, out of habit.
-
00:44:40
But if you would like a
reminder to make sure
-
00:44:42
you don't miss any
moment of the series,
-
00:44:44
you can text "NEXT" to 313131.
-
00:44:48
- It was great to be with you.
We'll see you next time.
-
00:44:51
- [screaming]